Living For Tomorrow: Bowling for Walnuts

Tuesday, March 1, 2011

Bowling for Walnuts

At the alley with the boys. Energy level still pretty high. Hungry again. Must resist bar food!!!

1 comment:

ray ban outlet storeJune 26, 2023 at 1:45 AM
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Supplements & Vitamins

Here are the supplements I currently am using:

GNC Products

Meta-Ignite: Thermogenic; taken 30 min before workouts

Pro-Sculpt: Pre-workout; taken 15 min before workouts

Glutamine: taken right before and after workouts

Omega 3 Chews: 3 per day

Monohydrate Creatine: 1 week on, 2 weeks off; 1 tsp before and after resistance workouts

AMP Mega Men Ripped VitaPak
-CLA (2 pills twice daily), MegaMen Sport Multivitamin (twice daily), Waterex (regulates water balance) and Thermo Igniter 12X (thermogenic; taken right away upon waking up)

Beachbody

Shakeology (breakfast)
E&E (pre-workout supplement)

Other

Isopure Whey Protein Powder (post workout; 50 grams of protein per shake)