My Day
4:50AM - Wake up
6:15AM - Take HerbaLife supplements/vitamins w/ Healthy Meal Shake @ work
9:45AM - Snack
11:30AM - Take HerbaLife supplements/vitamins w/ Healthy Meal Shake @ work
4:15PM - Take HerbaLife supplements/vitamins w/ Healthy Meal Shake
7:00PM - Ugh
9:15PM - Goodnight
6:20AM. Once again, thanks goes out to Carl, this time for suppling the shaker cup! Had difficulty sleeping again. So we're gunna go back to the drawing board and perhaps take round three a little earlier. Overall woke up feeling a little sluggish but not really too bad. I'll check back in a few hours.
9:03AM. Stomach is starting to feel not so good. Feels acidic and upset. Going to eat something soon to see if that helps.
10:20AM. Stomach has settled down. The protein bar helped.
11:30AM. I brought the shake mix to work for lunch today. Had that and some chipotle pasta salad for lunch along with the supplements and vitamins.
4:15PM. Taking all supplements except Total Control. Need to see if I can get some decent sleep tonight. I think the TC is one of the reasons I am not sleeping well.
7:30PM. Crazy night. Too much going on. Plenty of energy ....
9:10PM. Body is tired but my mind is still going at a good pace. Feel a little sluggish. Need to get a decent amount of real sleep tonight.
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