My Day
4:45AM - Wake up
5:30AM - Leave for work
6:20AM - Take HerbaLife supplements/vitamins w/ Healthy Meal Shake
7:00AM - Focused and ready to be productive!
9:30AM - Snack break, breakfast bar (caramel & peanut butter protein bar)
11:30AM - Take HerbaLife supplements/vitamins
1:15PM - Hungry!!! Spinach salad w/ roasted almonds and italian dressing
3:00PM - Leave for home
4:30PM - Take HerbaLife supplements/vitamins w/ Healthy Meal Shake
5:15PM - lite dinner
6:23AM. Slept like crap last night. Seemed like I was awake every hour on the hour. Weird thing is though I was never really tired or felt drained. Still don't. Feel alert, like I've been up for a few hours already. Maybe I need to take the final round of supplements earlier? Going to repeat everything today. If lack of sleep continues, then I'll make a change.
7:30AM. Feel alert and completely awake. More focused. Thirsty. Drinking lots of water already.
2:15PM. Plenty of energy. Hungry again. Still focused.
5:15PM. Took last round of supplements/vitamins w/ Healthy Meal Shake @ 4:30PM. Just finishing dinner (a couple fish sticks, corn and a chipotle pasta salad). Energy level has remained even all day. Energy level isn't so high I can't sit still or causing my mind to race. More of a focused steady level of energy that has lasted throughout the day thus far.
5:30PM. Off to the alley.
9:38PM. Back from bowling. Actually tired. Let's hope for a decent night sleep.
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